Recipes
All my recipes - all paleo, most AIPLemongrass and ginger meatballs
I'm always looking for quick and easy recipes for a mid-week dinner. This recipe ticks so many boxes. It's quick and easy, it tastes great, and it's really healthy! Let me introduce the super easy lemongrass and ginger meatballs! Very few ingredients One thing that...
Paleo vegan chocolate brownies – my way
I love chocolate brownies, they are so delicious. I love the gooey-ness of brownies, but traditional recipes are a big no-no for anyone on a healing elimination diet. Not only are they high in sugar, but they also contains multiple ingredients that are excluded. ...
AIP recipe – an AIP-compliant Gazpacho: gluten free, nightshades free
Turning a traditional summer recipe into an AIP recipe: Gazpacho On a hot summer day, I absolutely love a cold Gazpacho soup. If you don't know, it's a traditional Spanish dish. But it contains a couple of non AIP-compliant ingredients, such as tomatoes and...
Dairy-free creamy, cheesy & garlic vegetables
On AIP & Paleo, dairy is out. If you’d like to read why, you can find more information here Coconut cream or milk is a common alternative, especially as nuts are out - at least initially - meaning almond milk is also out. However, my taste buds have always...
THE best chocolate cake ever… and it happens to be “Free From”
This chocolate cake is the lightest chocolate cake and so moist, you will never want to eat another chocolate cake. And it happens to be Paleo and Vegan, which means: grain & gluten free, dairy free, egg free and (refined) sugar free. It is also the easiest cake...
A curry lamb and vegetables skillet – how to eat more vegetables
When following AIP, there are a lot of spices that are excluded, as they are seed based and can cause all sorts of issues (the subject of another post). This means that Indian and other Asian take-aways are out of your reach and most traditional curry recipes are also...