by Caroline Lamont | Jun 14, 2023 | Blog
This blog post has been brewing in my head for quite a few weeks and really honestly, I have probably resisting writing it. Now, as I am learning in my new coaching course (more on this later), anything we resist is probably something we need to explore. What am I...
by Caroline Lamont | Oct 9, 2020 | Blog, Essential oils
Because of the current medical climate, many are keen to be proactive and boost the immune system naturally. This article outlines some things that you may want to do in order to increase your resilience against microbes. It’s important to know that a healthy...
by Caroline Lamont | Sep 10, 2020 | Blog, Essential oils
Essential oils have many properties. But one of them which works very well for my kids and me is supporting our learning by helping us concentrate better. Modern living is the enemy of concentration Our ability to concentrate and focus is directly linked to the...
by Caroline Lamont | Feb 7, 2020 | Blog
One of the most common challenges I hear from my clients is that they can’t find the time for healthy habits. Whether is doing more cooking, going to sleep earlier, starting meditating, or doing some exercise, for most people, lack of time is the biggest issue...
by Caroline Lamont | Jan 28, 2020 | Blog
As January 2020 comes to an end, you probably spent it off the grid, if you haven’t heard of Veganuary. You just need to go on instagram. Search for #veganuary and you’ll be flooded with posts from “influencers”. Did you go Vegan for...
by Caroline Lamont | Aug 9, 2019 | Blog
Are you suffering from autoimmunity? Are you looking for a natural solution to manage your symptoms and reduce the impact of inflammation and flare-ups? Here’s why and how you can use essential oils for autoimmune disease. If you’ve been on my website or...
