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AIP recipe for Gazpacho

AIP Gazpacho recipe - Green summer soup

Caroline Lamont
An AIP compliant recipe for traditional Spanish dish
Course Snack, starter
Cuisine AIP, Paleo, Vegan


  • 1 cucumber (or 2 small ones)
  • 1 avocado
  • 1 handful basil leaves
  • 1 handful parsley
  • 80 g spinach or kale leaves
  • 3 tbsp olive oil
  • 1 lime (juice only)
  • 1 celery stalk
  • 1 shallot
  • 2 garlic cloves
  • 1 pinch salt (add more to your taste)


  • Put all the ingredients into a high-speed blender
  • Blend till smooth
  • Add water (ΒΌ cup at a time) until you obtain the consistency you like (more or less liquid)
  • Chill in the fridge for a few hours
  • Serve as is, or add chopped cucumber and spring onions for a nice crunch
Keyword AIP, dairy-free, Gluten Free, nightshades-free