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Dairy-free creamy, cheesy & garlic vegetables

Caroline Lamont
A satisfying cheesy and creamy alternative
Prep Time 10 mins
Cook Time 15 mins
Course Main Course


  • 2 tbsp olive oil
  • 1 onion finely chopped
  • 2 garlic cloves crushed
  • 1 leek finely sliced
  • 2 courgettes sliced
  • 5 mushrooms sliced
  • 1 can coconut milk (cream only*)
  • 5 tbsp nutritional yeast (or more - to taste)


  • Soften the onions & leek in a pan with the olive oil
  • When soft, add the garlic and cook for another couple of minutes
  • Add the courgettes, cook for 5-7 mins, until soft (less if you like them a bit crunchy)
  • Add the mushrooms, coconut cream and nutritional yeast.
  • Season to taste
  • You can add some shredded chicken or bacon if you have some leftovers, otherwise, you have a vegan meal.


Served with spaghetti squash