by Caroline Lamont | Oct 9, 2020 | Blog, Essential oils, Uncategorized
Because of the current medical climate, many are keen to be proactive and boost the immune system naturally. This article outlines some things that you may want to do in order to increase your resilience against microbes. It’s important to know that a healthy...
by Caroline Lamont | Feb 7, 2020 | Blog, Uncategorized
One of the most common challenges I hear from my clients is that they can’t find the time for healthy habits. Whether is doing more cooking, going to sleep earlier, starting meditating, or doing some exercise, for most people, lack of time is the biggest issue...
by Caroline Lamont | Jan 28, 2020 | Blog, Uncategorized
As January 2020 comes to an end, you probably spent it off the grid, if you haven’t heard of Veganuary. You just need to go on instagram. Search for #veganuary and you’ll be flooded with posts from “influencers”. Did you go Vegan for...
by Caroline Lamont | Aug 9, 2019 | Blog, Uncategorized
Are you suffering from autoimmunity? Are you looking for a natural solution to manage your symptoms and reduce the impact of inflammation and flare-ups? Here’s why and how you can use essential oils for autoimmune disease. If you’ve been on my website or...
by Caroline Lamont | Jul 19, 2019 | Blog, Uncategorized
Are you looking for an autoimmune specialist who can provide information and support for a disease you’ve recently been diagnosed with? Are you confused about what type of help you should be looking for? I’m Caroline, and I can help. I’m a health...
by Caroline Lamont | Jun 24, 2019 | Blog, Uncategorized
Much has been written about stress and the connection with our mental wellbeing. The increased focus on mental health in recent years has meant that the stigma attached to poor mental illnesses is steadily decreasing. And at the same time, we are also learning and...
