by Caroline Lamont | Oct 19, 2018 | Recipes, Vegetables
A paleo / AIP “diet” (in ““ as this is a long-term way of eating, rather than a short-term diet aimed at weight loss) consists of a lot of vegetables with a side of meat. The vegetables should really be the star of your meals. We all know very well that the...
by Caroline Lamont | Oct 10, 2018 | Blog, Uncategorized
Raising awareness for mental health issues Today (October 10th 2018) is World Mental Health Day, which aims to raise awareness of mental health issues. As a society, we are suffering greatly from mental health issues, from depression, to ADHD, autism, or inability to...
