by Caroline Lamont | Dec 29, 2017 | Blog
Do you ever make resolutions? I constantly make resolutions (not just in January!) and never follow through. Yet, I get a work deadline or a family event one, I never fail to deliver. According to Gretchen Rubin’s Four Tendencies, I am an obliger. Discovering...
by Caroline Lamont | Dec 27, 2017 | Recipes, Sweet
Christmas or other celebrations can be quite tricky to navigate on an elimination protocol. However, there are now hundreds of amazing recipes out there to help you celebrate in style. A traditional British Christmas dinner is actually fairly easy to be compliant to...
